Flo

What Flo does

• Cycle tracking. Logs over 70 symptoms and moods and supports irregular periods.
• Fertile window predictions. Ovulation predictions with LH test and basal body temperature logging.
• Pregnancy Mode. Weekly baby development updates and daily articles.
• Perimenopause tools. Perimenopause Score, Menopause Timeline and a sleep, energy and mood tracker.
• Virtual Health Assistant. Premium feature giving instant, tailored insights, 24/7.

Who it’s for

• People tracking cycles and ovulation
• Those logging pregnancy or perimenopause symptoms
• Users wanting cycle summaries to share with a doctor

Flo pricing

Free tier with Flo Premium subscription (free trial); US App Store in-app purchases listed $1.99-$59.99, plans not mapped

As listed on November 9, 2026. Check flo.health for current prices.

Things to know

• Health Assistant is a Premium feature
• Listing does not call the assistant AI; only the virtual assistant wording is used
• App Store listing shows no plan prices, only a free trial

Quick answers

What is Flo?

Flo is a cycle, ovulation, pregnancy and perimenopause tracking app from Flo Health that helps users log symptoms and spot patterns over time.

Is Flo free?

Flo has a free plan. Paid plans are listed on its pricing page. (As listed on November 9, 2026.)

Who makes Flo?

Flo is made by Flo Health UK Limited.

Where can you use Flo?

Flo is available on iOS.

What are some alternatives to Flo?

Other tools filed in the same section include Ada Health, Buoy Health and RapidAI.

Tags

#period-tracker#ovulation#pregnancy#perimenopause#health-assistant#mobile-app